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Instructions for the PACER Test (The Progressive Aerobic Cardiovascular Endurance Run)
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20 meter PACER
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The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.The 20-meter pacer test will begin in 30 seconds. Line up at the start. The
PACER (15- OR 20-METER DISTANCE)
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Instructions for the PACER Test (The Progressive Aerobic Cardiovascular Endurance Run)
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